A Message of Solidarity

How can I even begin to understand what you are going through? My heart aches, the tears spring to my eyes every day, when I think of so many who have had to grow up in an unjust world, who were told at a young age that if a police officer pulled you over, to always be polite, never talk back, and always say “yes sir,” who had to endure years of oppression, of feeling like even if they were successful, and accomplished, and educated, it would never be good enough, never be able to wipe away the prejudice, the assumptions, and the blatant racism that came along with judging someone solely based off of the color of their skin. I will never truly understand what that feels like but my heart breaks for you.

Before I get too far into this post, I want you to know that I am with you, I hear you, and I pray that this country and this world take the steps to change. No one should go through life feeling anything but loved, accepted, and supported. Black Lives Matter, just as they always should have.

God didn’t put us on this earth to look the same, just like He didn’t put us on this earth to think the same, or feel the same. That would be boring. We are all human beings, and we are all special in our own way. Our differences should be celebrated, not condemned. We are all brothers and sisters in this world and we were created equal so let’s get back to that. We were born out of love, and as children we saw people for their hearts. Let’s get back to that too.

I want my future children to grow up in a world where people are treated equally, from a place of love. That people open their hearts to the beautiful differences that make us uniquely human and embrace them. That they may have friends from all walks of life, from different backgrounds, and cultures. And finally, that they themselves are good people, that never lose that acceptance and way of seeing and loving people solely for their hearts and their minds. What a beautiful thing that would be.

I have had a hard month. I’m sure most of us have. I’ve struggled with what to write, to express everything I’ve been feeling inside but I couldn’t seem to get it out, I’m still not sure if I’m getting it out the way I really want; I might never be able to, but at least it’s a start. I have to say this, I knew our country was divided. I knew it was bad. I just didn’t realize how bad. We as a nation are broken. We need to fix it. They say in times of tragedy is when hope rises and people truly come together. We have seen this and it has given me hope.

I am amazed and proud of our people who have come together to fight for what is right, who have risked their lives in the midst of a global pandemic to stand up to injustice, whose passion and whose voices are so loud that they’ve made waves. We can feel the tides shifting. Slowly but surely they are shifting. This is a turning point in the history of our country and we are watching it unfold before our very eyes.

I feel in my heart that love is stronger than hate and if we keep at it, we will have a better world for us and our children, the dreams of peace and equality will be reality, and we can be proud of where we come from once again.

I hope for all of you gods and goddesses, that you stand strong, stand together, love with an open heart, and “be the change you wish to see in the world.”

Stay healthy, be passionate, be well,


P.S. The above photo was taken by photographer Deb Cram at a candlelight vigil for George Floyd in my town of Dover, NH. Over 1,000 people showed up to show support and solidarity and to address the need for change against the “violence of police brutality against innocent black lives.” This brought tears to my eyes but a smile in my heart. Please keep this unity going. Please don’t stop supporting one another. Please continue to let your voices be heard. ❤️

New Moon New You

Good evening goddess!

Today marks the New Moon in Gemini. This is an exciting time cosmically as new moons are symbolic of new beginnings. This is your chance to really dig deep, to do some self reflecting, and maybe even decide that it’s time for a reset!

A new moon in Gemini is exciting because it is like a breath of fresh air. Since we have been living in strange times lately, it will be good to have this airy energy surrounding us. This energy will make people more open minded and ready to head down new pathways. You might find yourself itching for human contact, ready to finally reconnect with friends, or may find yourself even just opening up the lines of communication even more in your romantic or personal relationships. The biggest thing, dear Goddess, will be the urge to focus on where you want your future to go from here. You may find yourself ready to make some really big changes in your life, picking up old hobbies, or practicing self care to put yourself on a more positive trajectory as you move forward into the summer season.

This is a great time for a refresh and to reassess how you’ve been viewing or going about life day in and day out. Are there any areas you feel you need to work on? Is there something you’ve always wanted to learn but haven’t? Maybe there is a goal that you keep trying to set for yourself but it just hasn’t been able to stick yet. This might be the perfect time to give it another try!

As my birthday is in less than a week, I am feeling this new moon even more. It seems only fitting that on my wellness journey, this moon would set some things into motion. I’ve really been thinking about the future, and I have already decided that despite the obstacles that have come about due to this pandemic, I am determined to make my 34th year a very special one.

I want to become more connected with my body through meditation and exercise helping me to be the healthiest I have ever been both physically and mentally. I want to take time to feed my creativity by engaging in outlets that let it flow out of me like water. I want to be calmer, be less quick to anger or get annoyed by things. I want to carve out ample amounts of time for loved ones, to make sure that our relationships only grow stronger. I want to have even more compassion for people and try to better understand those that I may not agree with. I want to be better at listening, better at communicating. I want to love deeper. Putting all of this out into the universe, and up to that new moon, I am confident that I can achieve these goals.

So dear Goddess, do you have any goals as we come into this next phase? I urge you to write them down and then when you’re ready, send your intentions out into the universe. The road ahead will be a positive one if you believe it to be. Gemini moon will help.

Stay healthy, be positive, be well,


Let That Sh*t Go

Soul Coaching Oracle Cards by Denise Linn

Good evening Goddess!

How was your day today? It was another sunny day here in New Hampshire. Was it beautiful out where you are? I hope you took advantage of it if it was! I decided to pull another card for us today, and this is the one that came up. I think it is perfect advice for those starting a new chapter in their lives.

This card is all about cleansing your soul of anything that is weighing you down at this time. It is encouraging you to let go of what no longer serves you; the negative thoughts, the “I cant’s”, or the “I’m not good enoughs.” The thing is, you ARE good enough, and you CAN do it if you want it bad enough. When you let go of negativity and verbal self-sabotage, you’ll find that your heart and mind will be more open to change.

This is especially important as you begin your wellness journey. I’m going to be honest with you, if you start off with a closed mind and negative thoughts, you will find that it will be that much harder to progress. It is important to be kind to yourself, to be your own biggest cheerleader, and to recognize that when things don’t go as planned, don’t view it as a negative but rather as a challenge that is going to make you that much better!

There are many ways to help purify your energy field. One of my personal favorites is to burn sage or palo santo. If you’re feeling a little off, and can’t seem to shake it, burn either of these energy clearing natural healers to let go of the dark and bring in the light. The burning of sage originated in the Native American tribes as a way to cleanse negative energy, heal, and gain wisdom and clarity. When it’s burned it releases negative ions into the air which, in turn help to bring peace and positivity to the mind. Palo Santo has a similar effect. This wood is from the Palo Santo tree which grows in parts of Central and South America. Palo Santo means “holy wood” due to it’s spiritual significance, cleansing, and healing powers. It has been used for centuries among tribes in Central and South America during holy rituals.

When I cleanse myself or my home I like to visualize a bright white light radiating from my heart and filling my home like a bubble. I then set an intention for my cleansing, and I focus on positive thoughts and affirmations throughout the ritual. When cleansing myself, I start from my feet, and work my way up to my crown chakra. I do the same for my house, making sure to waft the smoke down and up, around doorways and corners. If it’s not too cold out, I also recommend opening up your windows to let any stagnant or stuck energy be able to dissipate.

Another way to shift your energy to a more positive state is to meditate. I’m sure you guessed this one, but it truly does work miracles for the psyche. If you haven’t really meditated before, and aren’t entirely sure where to begin, there is a plethora of videos on the internet for guided meditations that will really help you release what you don’t need and open you up to positivity. I personally like to find a quiet cozy spot in my home, close my eyes, and on each inhale, conjure up either a message of good intention or a picture of something that makes me happy, and on each exhale imagine any negative thoughts leaving my body. You will find after a meditation session that you will feel so much lighter, like a weight has been lifted off of you, and your heart will be smiling.

These are just a few strategies for soul purification but there are many other ways to de-clutter your energy field. For your Seed For Growth Exercise for tonight I would like you to write down how you release negative energy to make way for more positive energy in your own life. As always, feel free to leave a comment, as they may prove to be very beneficial to other goddesses like yourself.

Stay healthy, be positive, be well,